Welcome to The Positivity Boot Camp
This five-step online course is designed to empower you, equipping you with tools and strategies to reclaim control over anxious thoughts and restore a sense of positivity in your life.
Scroll down to watch the first video for FREE
**You're a busy-brained woman who struggles with spells of anxiety/stress /worry/ or negativity
**You struggle to switch off your racing thoughts
**You’re tired of overthinking taking you to places you don’t need to go
**You are high functioning, (e.g. achieving a lot in your day-to-day life) but secretly battling with anxious thoughts.
**You worry about what might go wrong even when things are going right.
**You feel like your health is suffering because of your busy mind.
**You want to be able to actually relax, feel calmer enjoy your life fully.
This might show up for you as:
*Self-Doubt
*Constant worry
*Insomnia
*Intrusive thoughts
*Overthinking everything
*Self-criticism
*Social anxiety
This course is for you if you can relate to two or more of the following symptoms:
During this online course, you will learn:
What anxiety/ worry and stress actually is, why it develops and what you can do about it.
What your personal anxiety pattern is and how to change it.
The 3 things you need in balance to prevent your anxiety monster from visiting.
Practical tools and techniques to help you create your own positivity tool kit.
At the end of this course you will:
Understand your own pattern. Why do what you do what you do and how to stop it!
Be able to implement techniques quickly and easily.
Come away with a personalized positivity tool kit that you have created based on your individual needs.
Watch session 1 of the course for free
The 3 things you need in balance to ditch anxious thoughts so you can boost your mind for positivity!
Ready?
Join my five-step online course, designed to empower you, equipping you with tools and strategies to reclaim control over stress and restore a sense of positivity in your life.
