
Relaxation Hypnotherapy
Let go :
A guided hypnosis audio to help you release negative thoughts and supercharge your confidence.
How it works:
1 - Download the audio track to your chosen device and storage platform such as Dropbox or Google Drive.
2 - Find a quiet time and place where you can close your eyes or at least be alone with your thoughts. Never use it while driving as it may distract you.
3- The audio will give you positive suggestions to help you relax and tap into everything you want to let go of.